Seaweed, almonds, water, coconut water, popcorn sometimes, fruit plate. Mainly healthy snacks to be honest with you. If it’s in a big city, I request a vegan meal from the local spot. So when it comes ...

From turning off the TV to getting the kids involved in dinner prep, there are some simple strategies to help your kids ...

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

As consumers opt for healthier eating habits, food companies that play into the trend are primed for growth. Simply Good ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

My fifth pillar of health is socialization. Make an effort to have a rich and full social life. There's an epidemic of ...

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

By teaching them to embrace healthy food, you can help set good habits that can last a lifetime. It can be frustrating when you’ve got a picky eater who refuses to eat anything except chicken nuggets, ...

5+ A Day also supports the government-funded Fruit in Schools initiative which is celebrating its own 20 year milestone in ...