Seaweed, almonds, water, coconut water, popcorn sometimes, fruit plate. Mainly healthy snacks to be honest with you. If it’s in a big city, I request a vegan meal from the local spot. So when it comes ...

New psychological research reveals three ways you can break bad habits—not just temporarily, but for life. Here’s a ...

From turning off the TV to getting the kids involved in dinner prep, there are some simple strategies to help your kids ...

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

Diabetes in children is rising globally, with more diagnoses of Type 1 and Type 2. Early detection, education, and lifestyle ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

As consumers opt for healthier eating habits, food companies that play into the trend are primed for growth. Simply Good ...

5+ A Day also supports the government-funded Fruit in Schools initiative which is celebrating its own 20 year milestone in ...