New psychological research reveals three ways you can break bad habits—not just temporarily, but for life. Here’s a ...

The research was led by Dr Eike Buabang, Postdoctoral Research Fellow in the lab of Professor Claire Gillan in the School of Psychology and has been published as a paper, Leveraging cognitive ...

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And, as you may know from personal experience, building good habits and breaking bad habits can be challenging ... provided a ...

Due to poverty a lot of people in Uganda in both rural and urban areas do not have enough inputs to produce enough food to eat. Many urban dwellers earn far too little to buy sufficient food.

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

MOLLY-MAE Hague has opened up on the ‘bad relationship and habits’ she’s developed since giving birth to her daughter Bambi.

Eating and drinking properly while ... This is true in winter, as well as summer. Break the bad habit of overlooking ...

If you’re struggling at work—to get ahead, feel fulfilled or achieve satisfaction—you are wise to consider your work ethic and whether you may have bad habits that are getting in your way.

It might seem obvious, but a good ... eat. In the spirit of National Sleep Awareness Month, let's delve into the connection between sleep and diet. Most people know that unhealthy eating habits ...