Get Healthy. The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan.

The DASH diet, short for Dietary Approaches to Stop Hypertension, is a balanced and nutritious way of eating that can help you make major strides in fighting high blood pressure and improving heart ...

Celiac disease is a genetic autoimmune condition that occurs when the immune system reacts abnormally to gluten—a group of ...

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips to determine if it’s right for you.

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

It only took about 7,000 years, but quinoa has finally arrived in the mainstream. Better late than never for the ancient whole grain first cultivated in the Andes region of South America.

The source of these issues was a diet laden with processed foods and dairy products," she shares ... pulses, whole grains, nuts, and seeds. "These foods contain fibre and vitamins that are ...

Managing Irritable Bowel Syndrome IBS during Navratri can be challenging Heres expert advice on what to eat and avoid ...

The Kelly Clarkson Show is back—but Kelly Clarkson herself isn't. This week, the singer won't be emceeing a few days of her ...