Although gluten is usually harmless, some people may have non-celiac gluten sensitivity, leading to symptoms like bloating, diarrhoea, and abdominal pain. Corn is rich in fiber and provides a good ...

The whole grain is packed with protein and carbs, essential amino acids, B vitamins and fibre - and can be used in a wide ...

Choose ancient grains like quinoa, amaranth, or teff for your crust. These grains are not only naturally gluten-free but also ...

Five nutrition experts weigh in on whether gluten is a positive addition to a diet, or whether we're all better off gluten ...

There are lots of foods that dogs can't eat. Are gluten-containing products on the list? Here's when you should switch to ...

According to Dr Preeti Nagar, Dietician at Noida International Institute of Medical Sciences College and Hospital (NIIMS), ...

There's a growing movement for alcohol producers to label their brands as 'allergy-free' but what exactly does that mean? We ...

For starters, you’ll want to get familiar with gluten-free grains — quinoa, brown and wild rice, buckwheat and oats are all still fair game. Read food labels closely, as gluten may be hiding ...