Reach for Grape-Nuts Flakes. They stick to the basics—whole ... even their Chocolate and Strawberry O's are a healthy bet.

Healthy Eating Tip No. 1 ... If you have cereal 5 times a week, choosing a cereal like Post Grape-Nuts Flakes (3.4 grams of fiber and 19% calories from sugar) or Quaker Oatmeal Squares (5 grams ...

Herzing had a great idea and decided to mix different cereals, such as sugar sparkle flakes, toasties, and grape-nut flakes ... Is Honey Bunches of Oats healthy? Let's take a closer look at ...

Although their flakes became less crisp after 2 minutes in milk, they didn't get soggy. Post Grape-Nuts, the top "other high-fiber" cereal, has pebblelike wheat bits that soak up milk, which ...

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You know, we're not sure we've ever seen Grape-Nuts on a menu anywhere, and we're definitely certain we've never eaten them past breakfast time. Who'd have guessed they'd make such a splendid dessert?

In California, prices are low for everything from nuts to fruits ... heat making headlines, grape growing has been good in her area of California. Yet, her vibrant and healthy vines aren ...

Many weight-conscious people shudder at the idea of nuts as part of a healthy diet. For years, dieters have shunned nuts because of their high fat content. Well, you can forget everything you ever ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

You can create variations of it by adding some chili flakes for a bit of kick or top it with Adobo Flakes to make it more savory. Home Foodie and San Miguel Pure Foods Culinary Center show you how ...