Reach for Grape-Nuts Flakes. They stick to the basics—whole ... even their Chocolate and Strawberry O's are a healthy bet.

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Healthy Eating Tip No ... If you have cereal 5 times a week, choosing a cereal like Post Grape-Nuts Flakes (3.4 grams of fiber and 19% calories from sugar) or Quaker Oatmeal Squares (5 grams ...

You know, we're not sure we've ever seen Grape-Nuts on a menu anywhere, and we're definitely certain we've never eaten them past breakfast time. Who'd have guessed they'd make such a splendid dessert?

Plenty of sugary cereals are on the market today, from Cap'N Crunch to Raisin Bran Crunch. But are all cereals loaded with ...

A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...

About Pulpy Grape Juice Recipe: A tarty, sweet and yummy juice, brimming with the goodness of grapes, this one is a wholesome meal to include in your daily diet. Boil water with sugar and add grapes ...

A sweet and tangy mixture of grape juice, lemon chunks and lychees. Overcome the summer heat with this cool mocktail. Muddle the lychees along with the lemon chunks. 2. Make about 120 ml of juice with ...

You can create variations of it by adding some chili flakes for a bit of kick or top it with Adobo Flakes to make it more savory. Home Foodie and San Miguel Pure Foods Culinary Center show you how ...