"Ground turkey is usually leaner than ground beef, making it lower in calories and saturated fat, though beef offers a ...

When buying ground beef to be frozen, it's not the cut or fat content that matters the most, but rather the manner in which ...

If you need to thaw the beef more quickly, put it in a leak-proof plastic bag and thaw it in cold tap water. Replace the water approximately every 30 minutes to make sure it doesn't get too warm, and ...

A study reveals that 100% ground beef promotes muscle protein synthesis more effectively than soy-based protein. Participants ...