Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

An unhealthy gut can lead to a number of issues and symptoms including constipation, bloating, gas, diarrhoea, headaches, ...

This study found that a Western diet doubles the growth of endometriotic lesions in mice and depletes the gut microbiome's ...

A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...

How we start our day can help define how the body may function for the rest of the hours. Here are few must know things to ...

When they’re in season, between May and August, “peas fresh from your own garden are going to be the best for your health”, ...

These tiny red berries are not only good in taste and serve festive purposes but carry rich nutritional benefits Read on to ...

Researchers have found a potential method to slow heart failure progression. They fed mice a diet high in soybean protein, which influenced gut bacteria and supported heart health. Analysis showed ...

Researchers using machine learning discovered that variations in microbial load in the gut, influenced by age, sex, diet, and ...

The study of 2,000 adults has revealed the UK areas home to residents with, on average, the best and worse gut health habits ...

Gut crowding occurs when certain bacterial populations grow excessively and this disrupts the gut’s natural ecosystem leading ...