Reboot your immune system with intermittent fasting. Help your ‘good’ bacteria to thrive with a plant-based diet. Move over morning coffee: mushroom tea could bolster your anticancer defences.

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods humans ate way back in the Paleolithic era, which began about 2.5 million years ago and ended about 10,000 ...

It can sometimes feel as though the concept of a ‘healthy diet’ is shifting beneath our feet. What are good fats and bad fats? Should I avoid eating too many carbs? How much protein should I ...

Nov. 4, 2024 — Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to ...

has penned a controversial book telling of the remarkable improvements she's seen in patients following a six-step diet and exercise protocol. In the book, Reversing Alzheimer’s The New Toolkit ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

One family, one band. They seemed to be happy. A movie that investigates why these seemingly optimistic musicians suddenly saw no hope to continue living in USSR and tried to escape it by ...

A dietitian shares safe and supportive weight loss strategies for larger kids. WeightWatchers Points are a way of tracking your food and nutrient intake. Find out what WeightWatchers Points mean ...

Running back Shawn Simeon rushed for around 300 yards and four touchdowns as the Golden Eagles defeated the Trojans 36-12 on Oct. 18, 2024.

It appears the preseason hype about Simeon Wilcher was legit. At least it was Monday night. The former top-40 recruit out of Roselle Catholic, who struggled in a limited role as a freshman ...