"Ground turkey is usually leaner than ground beef, making it lower in calories and saturated fat, though beef offers a ...

For older adults, optimizing muscle health through diet and exercise can make ... "This research underscores the fact that ...

Researchers compare the effectiveness of plant-based meat alternatives and ground beef in stimulating muscle protein ...

How much flaxseed do you need? The optimum dose to obtain health benefits is not yet known. But 1 to 2 tablespoons of ground flaxseed a day is currently the suggested dose, according to the Flax ...

When it comes to building muscle, not all dietary proteins are created equal, recent US research has found. A study concluded ...

A new investigation of ground beef suggests ... necessarily mean that beef would make you sick. "We eat bacteria all the time," Jeffrey LeJeune, head of the Food Animal Health Research Program ...

Scientists have found that in most cases, plant-based meat substitutes — or “alt-meat” — can improve some measures of your ...

In summary, if you are looking for a high-quality beef liver supplement that is sourced from grass-fed, grass-finished cattle and provides a range of health benefits, we highly recommend the ...

We tested five popular brands and spoke with some dietitian nutritionists to find out if mushroom coffees are worth it.

Are burgers made from plants really better for you than real beef burgers ... often tout the health benefits of their foods. But whether you see any health improvements will depend on the brand ...