Miso paste - health benefits Miso paste is rich in protein, vitamins, and minerals, as well as bioactive compounds that have ...

Miso paste - health benefits Miso paste is rich in protein, vitamins, and minerals, as well as bioactive compounds that have ...

Celebrity chef Lorraine Pascale, 52, put on four stone when her daughter was born but after a while, she managed to lose it ...

The popular paste could also lower your risk of diabetes ... Various studies have looked into the health benefits of miso. A study from 2021 found that women with type 2 diabetes who consumed ...

The well-liked paste could also reduce the risk of ... Several studies have delved into the health benefits of miso. A 2021 study discovered that women with type 2 diabetes who consumed miso ...

I got all inspired after reading up on some food blogs and went to a specialist Japanese shop to buy kombu (kelp), katsuobushi (bonito fish flakes), and red miso paste (fermented soy beans).