and many different types of soy sauce exist. These include light, dark, seasoned, double fermented, tamari, sweetened and low sodium. As for health benefits, soy sauce has some advantages and ...

“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...

liquid aminos generally have much less sodium than traditional soy sauce — and coconut aminos tend to contain the least sodium. So, for people who have sodium restrictions due to heart health ...

Melbourne based Nutritionist Dr Jyothsna R Rao warns about the health risks of too much salt intake and Soy sauce has plenty of salt in it. Few know that popular Asian sauce- Soy sauce contains an ...

It's commonly used as a gluten-free alternative to soy sauce and can be used to add flavor to dishes like noodles ... this coconut-based product doesn't offer much in terms of nutritional value or ...

You’ve probably heard about the health benefits of fermented foods ... For example, coffee, soy sauce, chocolate, and red wine are all fermented foods. But lest you think that means you have ...

Soy sauce, with its deep umami richness and ability to enhance flavours, is a versatile ingredient used in soups, marinades, sauces, stir-fries and more. Made from fermented soybeans, wheat ...

It has become cool to eat whole cucumbers, thanks to TikTok, and nutritionists are rejoicing that a vegetable is the focus.