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Get all the news you need in your inbox each morning. While any type of yogurt can fit in a healthy diet, Greek yogurt and skyr (Icelandic yogurt) are the healthiest choices because they tend to ...

such as improved digestive health and immune function. Regular and Greek yogurt differ in their manufacturing processes, giving them unique nutrient and flavor profiles. Regular yogurt is ...

So, what makes Greek yogurt so good for you? And how does it stand out from the countless other yogurts on offer? Read on for a rundown of its health benefits, dietitian-approved tips for picking ...

But do you want Greek or Icelandic? Dairy or oat or almond? And is it better for health reasons to go with a nonfat or low-fat yogurt rather than a whole-milk version? One thing is clear ...

Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on supermarket shelves have been called out for their high sugar content (not to ...