Healthy pasta sauce transforms pasta from a carb-heavy indulgent splurge to a nutrient-rich and healthy dinner. Enjoy your ...

vitamins and minerals to support your health." Prof Spector's pasta recipe is one of over 100 recipes that appear in his new cookbook The Food For Life Cookbook. It's also part of a 15-minute ...

We make a rustic pizza with soft dough and healthy pasta! Using simple ingredients to make a balanced meal that’s both tasty ...

To finish, the meatballs simmer in an olive oil and garlic–infused red sauce, which gets tossed and cooked with the chewy, ...

These cheesy casserole recipes are packed with a variety of proteins, veggies and of course, plenty of cheese for a ...

But not all pasta is created equal and the type of pasta you pick can make a huge difference in terms of health. The processing methods, type of flour used and even the shape of the noodle can ...

Leaving you too full to take seconds, this spaghetti squash recipe is the perfect opportunity to whip up a classic dinner with a twist to it.  Spaghetti Squash Prep Time/Cook Time: 60 minutes Serving ...

Salads are known for having a bit of a bad reputation. Often shunned for being a side dish and a boring health food, they’ve ...

The gut health expert has explained four vital rules for health everyone should be following, and shared a simple recipe ...

It’s hard to believe it’s fall and the South Florida air feels a tad cooler. That said, when I go to the supermarket, fall is ...