“Around 80-90 per cent of white rice is starch, which turns into molecules of sugar when digested, adversely impacting on our blood sugar levels,” explains Natalie Burrows, a registered nutritional ...

It’s also not a naturally occurring rice variety. Created in 2002 by Thailand's Rice Science Center at Kasetsart University, ...

Keeping blood glucose levels within a healthy range can reduce the risk of diabetes and heart disease. If you’re going to eat white rice, go for the long-grain variety which tends to have a ...

This rice is slightly chewy and is packed with fibre, iron, and vitamin E, which can support heart health and reduce inflammation. Its high antioxidant content can also help protect cells from ...

Our list includes supplements that are high ... We have been taking Designs for Health Red Yeast Rice Capsules for over a year, and have found them to be effective in maintaining healthy blood ...

Declan Rice has a broken toe, but the Arsenal midfielder is determined to keep playing for Arsenal and England despite the ...

A doctor has taken to TikTok to share a list of popular foods and drinks that can be detrimental to your heart health - and ...

Most people enjoy fried foods, but the frying process causes chemical changes in the food and oil. The healthiest options for frying are oils that are resistant to high-temperature cooking and ...

More niche options, like pea, coconut, rice and, more recently ... milks have been touted for their supposed lower calories and health benefits, as more and more Americans have opted for dairy ...

Rice water is becoming increasingly popular as a natural health elixir with multiple advantages for the body. This easy and inexpensive medicine, which is high in critical nutrients and chemicals ...

In this article, we list seven compelling reasons why adding fortified rice to your diet can be a game changer for your health. According to the World Health Organization (WHO), fortification ...

District/seat: Wake County Board of Education, District 4 Campaign website: toshibarice.org Current occupation: Principal Wellbeing Consultant/Trainer Professional experience: imWell: Principal ...