Sugar is associated with sweetness, and several key arguments might lead to reducing its presence in the daily diet.

This situation leads to high blood sugar levels that can result in serious health issues if not appropriately ... making it a ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Sugar is associated not only with sweetness but also with several arguments for reducing its presence in the daily diet.

Jaggery has a high glycemic index, similar to refined sugar, meaning it rapidly increases blood sugar levels. For diabetics, ...

Allulose, a natural sweetener found in fruits like figs and kiwis, is gaining popularity as a healthy sugar substitute. With ...

But health experts warn that more research is needed into the long-term health effects of allulose. Read more at straitstimes ...