Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond? Nonfat, low-fat or whole-milk?

Some types of yogurt provide an even heftier amount of protein and heart-healthy fats than others, which can help you feel ...

Even non-dairy manufacturers are well into the yogurt world with coconut milk and almond milk options. So how do they all measure up when it comes to your health? Start the day smarter. Get all the ...

And even if you can identify the types in your yogurt, there’s no consensus when it comes to the health benefits of each type, Wiedmann says. The main difference between Icelandic and Greek ...

Greek yogurt is strained, resulting in a thicker consistency and higher protein content. Both types are enjoyed worldwide for their purported health benefits and versatility in meals and snacks.

Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...

HEALTHIEST AND TASTIEST YOGURT. GONE ARE THE DAYS WHEN YOGURT MEANT JUST ONE THING. TODAY, IT’S A GLOBAL AFFAIR. TRADITIONAL YOGURT WAS THE ONLY TYPE YOU COULD FIND ON THE MARKET FOR MANY YEARS ...

Yogurt has gained attention for its health benefits, and recent studies continue to highlight these. The U.S. Food and Drug ...