<!-- wp:gutenberg-custom-blocks/featured-media {"id":"3725254","url":"https://api.time.com/wp-content/uploads/2015/02/time-50-healthiest-foods-greek-yogurt.jpg ...

Yogurt is one of your best breakfast options. It's delicious, creamy and delightfully tangy. And, if you choose the ...

HEALTHIEST AND TASTIEST YOGURT. GONE ARE THE DAYS WHEN YOGURT MEANT JUST ONE THING. TODAY, IT’S A GLOBAL AFFAIR. TRADITIONAL YOGURT WAS THE ONLY TYPE YOU COULD FIND ON THE MARKET FOR MANY YEARS ...

Consumer Reports has no financial relationship with any advertisers on this site. Few foods are as healthy and versatile as yogurt. It’s great for breakfast or dessert, as a snack, in smoothies ...

Unfortunately, these aren't their healthiest options ... Or, go for the Fruit 'N Yogurt Parfait. The USDA suggests adults who are "moderately active" consume 2,000-2,800 calories a day.