High in vitamin C, potassium, folate and vitamin K, tomatoes are also the main dietary source of heart-healthy ... and more.

Eating the right foods at the right time can be the key to feeling your ... If you need your coffee fix, consider pairing it ...

A survey by The Harris Poll and General Mills Foodservice found that 24% of Americans ate more breakfast foods during the ... it,” she says. “We eat it and then we’re hungry in like 30 minutes.” Fruit ...

A doctor has taken to social media to share the five breakfast foods she advices you to avoid - and some of the five might ...

It’s important to point out that the study didn’t ask men and women to eat different foods to see how ... Lucy recommended a breakfast higher in healthy fats to help with hormone regulation ...

While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet ... so in addition to beans, eat plenty of other foods high in soluble fiber, like ...

Most importantly, we got rid of some of the guesswork behind determining if a food is filling and healthy, and provided tips for how to identify these foods on your own (hint, look for fiber ...

Dietitian Kayla Farrell from FRESH Communications recently told Newsweek her top foods to eat—and top foods to ... contains probiotics, which are healthy bacteria that support a balanced gut ...

find out which menu items fast-food employees think you should skip and why. When it comes to the environment, meat is bad and plants are good. But what about plant-based meat? We asked ...

Eating a healthy breakfast isn’t just about picking one dish that’s packed with plant foods and healthy fats, says Spector. It’s important to vary what you eat over a week, as the more ...

Make sure you're putting foods for healthy skin on your plate. "Everything you eat becomes a part of not only your inner being, but the outer fabric of your body as well. The healthier the foods ...

Few foods are as healthy and versatile as yogurt. It’s great for breakfast or dessert ... says Mark Haub, a professor of food ...