Probiotic-rich foods like yogurt, kefir, and fermented vegetables are gaining attention for their potential to support gut ...

The liver's function is to detox your system, so how can you keep it tuned up? Medical experts list drinks that can help liver detoxification.

Diwali celebrations come with a lot of air pollution. Pollution can cause a lot of infections and difficulty breathing. Foods ...

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

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Adopting healthy habits such as staying hydrated, limiting salt intake, staying active, avoiding smoking and alcohol, being ...

As a concept, wellness cuisine focusses on promoting healthy eating, regional flavours, organic produce and healthy cooking ...

A healthy gut is essential for nutrient absorption, immune system function, and even mental health. By cleansing the gut, you ...

highlighted some of the detox myths and realities - Reality: Instead of relying solely on liquid detoxes, focus on a balanced ...

Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.