"Parents eating meals with teens conveys that spending time together is important to them," Skeer said. Empower your teen.

Establishing healthy eating habits in kids is crucial for their growth and development. Positive nutrition can set the foundation for a lifetime of wellness. Children are more likely to adopt ...

Fortunately, there are ways to gauge their relationship with food. By doing so, you can help your teen eat healthy, avoid disordered eating (unusual eating habits such as dieting, fasting, and ...

As a parent emphasize the link between healthy lifestyles and better overall health (Photo: Courtesy) Teenage is an exciting phase of life, with biological transition from childhood to adulthood ...

Diabetes is becoming rampant among all age groups, including teenagers. Here are some lifestyle factors and active measures ...