Establishing healthy eating habits in kids is crucial for their growth and development. Positive nutrition can set the foundation for a lifetime of wellness. Children are more likely to adopt ...

Data from the CDC shows obesity increased in kids and teenagers from ages 2 to 19 years old from 1999 to 2023. "If we have an unhealthy generation of young people, we will have an unhealthy generation ...

A Husker researcher is leading a first-of-its-kind project to help rural children establish healthy eating habits to lay the foundation for lifelong wellness. The goal is to help both veterans and ...

Diabetes is becoming rampant among all age groups, including teenagers. Here are some lifestyle factors and active measures ...

Did you know there is a significant connection between a healthy diet and getting better ... Most people know that unhealthy eating habits can greatly affect sleep patterns. For instance, eating ...