Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

To keep the recipe healthy, but also a little indulgent, add a few pieces of dark chocolate crumbles and additional sliced ...

If you're on the go these smoothies and shakes are perfect for getting some nutrients that will set you up for the day ahead - with no added sugar! Place all the fruit in the blender, blitz.

When it comes to smoothies and shakes, banana is one of the most popular fruits, as it provides a creamy texture and natural sweetness. But despite such popularity, here are some strong reasons you ...

As the weather starts to turn cooler, we're all looking for ways to stay healthy and fend off those seasonal sniffles. With ...

Melon and Kiwi Fruit Smoothie: A power shake with fruits, honey, milk and oats. Now that's a lovely combination. This luscious smoothie is definitely a perfect one to prepare along with a quick and ...

Fruit smoothies, nachos, frozen yogurt, and other snacks make great healthy -- and tasty -- treats. 3 min read Junk food has given snacking a bad name. Magee firmly believes in eating several ...

Should I drink meal replacement shakes? Huel claims to be the market ... spinach, egg, yogurt, fruit and nuts, Alain was next put under a machine known as ‘the hood’, which analysed the ...