Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

As the weather starts to turn cooler, we're all looking for ways to stay healthy and fend off those seasonal sniffles. With ...

To keep the recipe healthy, but also a little indulgent, add a few pieces of dark chocolate crumbles and additional sliced fruit to the top of your shamrock shake. If you don’t really care about ...

If you're on the go these smoothies and shakes are perfect for getting some nutrients that will set you up for the day ahead - with no added sugar! Place all the fruit in the blender, blitz.

Fruit smoothies, nachos, frozen yogurt, and other snacks make great healthy -- and tasty -- treats. 3 min read Junk food has given snacking a bad name. Magee firmly believes in eating several ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Add a dash of the exotic to your snacks by whipping up a vibrant tropical dragon fruit salsa. Simply mix diced dragon fruit ...

To add protein, a creamy texture, and delightfully complex flavor to your smoothies all at once, freeze a powerhouse dairy ...