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22 小时
on MSN
Surprising foods that may not be as healthy as you think
Uncover surprising truths about commonly perceived healthy foods that might be sabotaging your wellness journey.
7 天
on MSN
How to Fuel a Healthy Brain: Try These Brain Superfoods
All vegetables are good for your noggin, so it’s smart to include a variety. Dark leafy greens, such as spinach and kale, are ...
Indiatimes
12 天
Is it healthy to eat rice more than once in a day?
"You can eat rice if you have diabetes, but you need to watch your quantity sizes. Brown rice or other whole grains with a ...
Verywell Health on MSN
7 天
19 Foods That Help Digestion: What to Eat and Avoid
Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...
Health on MSN
9 天
15 Snacks To Eat When You're Hungry Before Bed
Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...
12 天
Is It Healthy to Eat Eggs Every Day? The Answer Might Surprise You
“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...
Verywell Health on MSN
1 天
Why You Should Think Twice Before Eating White Bread
Research shows that eating white bread can increase your risk of developing type 2 diabetes and obesity. Here’s why and which ...
11 天
The Heart-Healthy Diet Hardly Anyone Is Talking About
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
10 天
on MSN
Are oats healthy? Here's how to make them an even better breakfast.
Breakfast isn't called the most important meal of the day for nothing. Here's how to turn your oats into a balanced breakfast ...
6 天
Enjoy guilt-free snacking with these healthy food options
Discover the world of guilt-free snacking with these delicious and nutritious food options that keep your cravings satisfied ...
Cadillac Evening News
1 天
A healthy battle
Good nutrition is essential for overall health, but its importance is especially critical for those battling cancer.
Opinion
EURACTIV
12 天
Opinion
Prioritising healthy eating to prevent cardiovascular diseases
With cardiovascular diseases the leading cause of death globally, prioritising management of the condition and preventative measures is critical to enhancing quality of life. On World Heart Day we ...
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