Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...
Greek yogurt is often touted as a nutritious way to kick off your morning, but one particular brand isn't the health food ...
Greek yogurt has exploded in popularity in recent years, and while it can be an excellent part of a healthy diet, not all ...
Yanet Garcia, known for promoting a healthy lifestyle, shares one of her favorite snacks that's easy to prepare and packed ...
These healthy bacteria are what ferment the milk ... it is the highest in calcium. Greek yogurt is noticeably thicker than traditional styles because it’s strained to remove the liquid whey ...
Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a jelly donut.
Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics ...
TODAY, IT’S A GLOBAL AFFAIR. TRADITIONAL YOGURT WAS THE ONLY TYPE YOU COULD FIND ON THE MARKET FOR MANY YEARS, BUT NOW YOU CAN FIND GREEK, ICELANDIC, AND EVEN FRENCH STYLE IN THE YOGURT AISLE.