Researchers are questioning if blue zones actually have as many centenarians as what’s been reported. But their practices ...

New psychological research reveals three ways you can break bad habits—not just temporarily, but for life. Here’s a ...

Memory naturally declines with age, affecting life quality and work productivity. However, not all memory loss signals ...

Husbands who affirm their wives in asking for and advocating for what they need help to instill this communicative habit into ...

dementia or depression later in life, according to a new study. These results do not prove that not having healthy habits increases the risk of these conditions, they only show an association.

But as long as you plan with a concrete strategy, it is possible to incorporate healthy habits into your daily life while taking care of the baby. Together with our expert partners, we present ...

Silvio Garattini celebrates 96 years. The oncologist and founder of the Mario Negri Institute for Pharmacological Research in ...

The American Heart Association has identified these habits as "Life's Essential 8," which include ... He highlighted that achieving ideal cardiovascular health could potentially reduce cancer ...

Of those with optimal Life’s Essential 8 scores ... “More research is needed to understand this link between lifestyle habits and brain health, as well as how social factors like race and ...

dementia or depression later in life, according to a study published in the October 23, 2024, online issue of Neurology. These results do not prove that not having healthy habits increases the ...