The National Hurricane Center designated an area of disturbed weather in the Caribbean Sea as Potential Tropical Cyclone Eighteen. It's expected to strengthen into Rafael, prompting forecasters to ...
Do you think eating healthy means you have to radically change your diet and give up all your favorite foods? Think again. Improving your health could be as easy as switching from white to whole ...
I like this! Here are some tips from the Mayo Clinic for healthy eating: Eat out no more than once a week; avoid processed foods; eat fresh or organic, non-GMO foods when possible; and eat with ...
Now, instead of just a flu shot, Americans need to think about shots for Covid and even RSV. Last year, 47.2% of Americans older than six months received an influenza shot, and just under a quarter of ...