The program emphasizes whole, unprocessed foods and encourages you to focus on eating vegetables, fruits, lean proteins, healthy fats. Making condiments like mayonnaise is one way to ensure ... for up ...

Or maybe you're not struggling to find ways to ... the fat in the recipe, making cookies moist and tender. Some people even make a three-ingredient shortbread recipe that uses mayo instead of ...

Recognizing the psychological factors that influence our financial choices helps us make more considered decisions ... wealth is defined in a variety of ways. Your health, your time, your ...

If you're not a fan of eating seeds on their own, this is the perfect way ... healthy homemade muesli. It's far better than the stoved one. It's packed with protein, fibre, good carbs, and Omega-3.

Avocado in your tuna salad? Oh, yeah -- see why, in addition to being an upgrade in terms of nutrition, it's a tasty, ...

Do you think eating healthy means you have to radically change your diet and give up all your favorite foods? Think again. Improving your health could be as easy as switching from white to whole ...

How long you can balance on one leg could reflect your health, according to a new study.

Avocados may also aid heart health, weight control, and healthy aging. Here are 23 interesting ways ... use mayonnaise as a binder ingredient. For example, you can use avocado to make tuna ...

Turn the salmon over and sprinkle it with the remaining 3/4 teaspoon salt and 1/2 teaspoon pepper. Sprinkle the hazelnut-crumb mixture on top of the fillet. Bake for 40 to 45 minutes, until the salmon ...

Walz’s high regard for the world-renowned hospital system in southeastern Minnesota makes sense — he represented the ...

An outbreak of infections linked to McDonald’s Quarter Pounders has a lot of people across the United States concerned about ...