The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

It's always best to consult a healthcare professional before starting any new diet plan. For those who it is a healthy choice for, I'm here to share my five-day keto diet meal plan for weight loss.

The ketogenic diet is a high-fat, very-low-carbohydrate eating plan that aims to bring about ... It’s also risky for people with certain health conditions. A keto diet is low enough in carbs ...

It's often attempted by those looking to lose weight, manage acne or improve their overall heart health. Whether you're starting the keto diet or just trying to stay on top of your keto meal ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

Trifecta is a healthy meal delivery service that caters to these increased nutritional needs by offering plans with breakfast, lunch, and dinner options. The keto meals average around 35g of fat ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people. Here’s what you need to know.

Healthy meal delivery can help you enjoy nutritious, flavorful dishes at home without all the planning and prep. It can also be a big help when managing a health condition such as diabetes or when ...

may help you avoid constipation and have healthy stools. Diet plans like intermittent fasting, the Paleo diet, and the keto diet can all affect your poop, depending on what foods you eat while you ...