The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Keto vegetables such as broccoli, green beans, spinach, and bell peppers have less carbs and starch. Learn why green veggies ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Most diets pale in comparison to the One Diet To Rule Them All – the Mediterranean diet – but scientists have just discovered ...

For women struggling with irregular or absent menstrual cycles, the popular ketogenic diet might offer an unexpected solution ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people. Here’s what you need to know.

After jumpstarting her weight loss with the keto diet, Rachel K. switched to a more sustainable meal plan and added walking ...

Dr. John Sosa, a double board-certified expert in family and lifestyle medicine and the Chief Medical Officer of Drip Health ...

I'm an RD, and I tried Eat Clean for a week. It made clean eating easy, with no meal planning or cooking. Read my full Eat Clean review to see how it can simplify healthy eating without sacrificing ...

It's often attempted by those looking to lose weight, manage acne or improve their overall heart health. Whether you're starting the keto diet or just trying to stay on top of your keto meal ...

In a society overrun by diet culture, it's no secret that we have a collective obsession with body image (and potentially a ...

Plans for a new takeaway and restaurant in Preston have been the go-ahead – but its opening hours will be restricted because ...