Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries. This combination is packed with protein and fiber.

Whether you’re looking for flavorful salads, warm soups or hearty sandwiches, these 15-minute vegetarian lunches are worth ...

Experts say there’s no amount of lunchmeat that’s healthy to ... consider what the alternative is when packing your lunch. If you’re replacing a hoagie with fast food or something from ...

These can be made in both vegetarian and non-vegetarian versions, giving you a healthy and tasty alternative ... At the time of lunch, keep it lighter by cutting down on cereals, opt for one ...

"Vertical Farming," "Plant Based Meat," and "Cell Culture Meats" have been promoted as alternative foods of the future. There ...

Deli meat is incredibly versatile, and if you’re stocking up on this lunchtime favorite, you may be wondering if freezing it is the key to extending its shelf life. When it comes to freezing ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

I think many of them have no choice but to eat junk food because there aren’t enough healthy lunch options in their school. I think this is a problem that schools need to address soon.

When buying deli meat in bulk, storing it in the freezer seems like a no brainer. But how long can it last in there, and how do you know it is safe to eat once thawed? When it comes to extending ...

As a mid-20-something who has graduated from heating food in the microwave and into ... is a great introduction to vegan eating. For a healthy lunch on the go (or a no fuss dinner), the brand ...

In an attempt to create easy and healthy lunch options for children, YouTube megastar MrBeast launched Lunchly – a ...

A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...