We have the best mayonnaise substitutes for when you're in a bind ... It's perfect for sandwiches, specifically a BLT, or burger to still add that fat – but pure, healthy fats. This would not be great ...

It’s a protein-rich substitute that offers the same ... Mashed avocado offers the same creamy texture as mayonnaise, but ...

Healthy Eating Tip No. 2: Use mustard on sandwiches instead of mayo. Mayonnaise or mayo-based ... But most of the time you can substitute a side of fruit or fresh vegetables for the fries; you ...

Uterine fibroids are a common condition that affects up to 80% of women in their lifetime. Nearly half of those women will ...

Uterine fibroids are a common condition that affects up to 80% of women in their lifetime. Nearly half of those women will experience symptoms that affect their quality of life and fertility, ...

Few foods are as healthy and versatile as yogurt. It’s great for breakfast or dessert, as a snack, in smoothies, and even — ...

Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

The Commissioner of Food Safety, acting under the mandate to protect public health, announced the ban ... The temporary ban on egg-based mayonnaise may open the door to more plant-based or egg-free ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Now we're grown-up, we've found that pulverising it and lavishing the ricey results with lime, coriander, salt and pepper is a delicious substitute ... is the boring, healthy cousin of the awesome ...