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From protein content to glycaemic index, check out which is better for your weight loss between roti and rice.

Explore the relationship between white rice and weight loss, including nutritional facts, portion control, and research insights. Learn how it can fit into a balanced diet.

Many people believe that leftover rice contains resistant starch, which reduces cravings and aids in weight loss. But is this true? (Phuong, 29, Hanoi) Answer: Resistant starch is a type of ...

Can the rice diet aid in weight loss and health issues? Learn how this historic medical diet works, its benefits, limitations, and health impact.

Let's hear it from an expert. Image Credit: Getty Dietitian Sheenam K Malhotra asserts that white rice isn't inherently detrimental to weight loss. According to her Instagram post, it can be in ...

Moong Dal Cheela (Pancake) Health experts recommend moong dal cheela as a healthy breakfast option for those looking to shed ...

Real-life weight loss stories often have a direct connection to people. Having a tough time starting your weight loss regime?

For instance, Tufts University says complex carbohydrates such as brown rice and whole ... and brain healthy. What to look for in cat foods for weight loss AAFCO nutritional adequacy statement ...