Avocado in your tuna salad? Oh, yeah -- see why, in addition to being an upgrade in terms of nutrition, it's a tasty, ...

Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...

As a longtime ranch dressing lover, I can tell you that there is good ranch and there is bad ranch, plain and simple. Many ...

You can use them as an ingredient in smoothies or scrambled eggs or as a substitute for other foods like mayo ... amounts of healthy fats, fiber, and protein. Avocados may also aid heart health ...

One cup of cubed avocado has 3 grams of protein. Avocado is also a great source of potassium and heart-healthy ...

Guacamole combines heart-healthy avocado with nutrient-rich ingredients like tomatoes, onions, and cilantro, enhancing flavor and nutritional value. With added benefits such as hydration ...

By keeping these factors in mind, you can choose an oil that’s not only heart-healthy but also fits your cooking needs and budget. Avocado oil is rich in monounsaturated fats, which can help ...

Each dish meets our heart-healthy nutrition parameters ... View Recipe For a healthy variation on creamy chicken salad, we've replaced half the mayonnaise with basil pesto. Serve over greens or make ...

Also, while the fiber might benefit gut health, Moskovitz says some people may not tolerate guac. "While guacamole is an ...

What could be better than a tapas evening with friends?  Plenty of delicious food to share, cocktails, wine and a relaxed ...

A healthy 7-day meal plan with a variety of healthy foods, like smoothies, sheet-pan meals, pasta and more. Eat the rainbow ...

When some of the city’s best chefs put their minds to making a burger, the results are nothing short of amazing.