Satisfy your morning sweet tooth with one of these delicious dessert-inspired oatmeal recipes, like cinnamon roll oatmeal and ...

Tip: If you prefer a sweeter taste, you can add stevia or monk fruit to your dessert.

You'll get heart-healthy fiber from both the rolled oats and raisins, and the raisins offer a bonus dose of antioxidants.

Fructose in fruits can result in an increase in triglycerides in the body, which may not be good for your heart health and weight. Read here to know more. One of the best examples of healthy, ...

Reviewed by Dietitian Jessica Ball, M.S., RD When managing blood cholesterol levels, finding a dessert that’s both satisfying and heart-healthy can feel like a challenge. But according to ...

"There are many healthy dessert recipes that use alternative ingredients ... "Not only will you be swapping out artery-clogging saturated fat for heart-healthy monounsaturated fat, but you will ...

EATING for a healthy heart doesn’t have to be boring ... If you are full, then don’t have the two desserts the waiter is trying to sell you. DON’T follow fad diets. Whether it’s being ...

Diwali is approaching fast and excitement is heightening. We have a list of no-sugar desserts recipes for you. Try these healthy indulgences for a guilt-free Diwali. Diwali is a time for family ...