Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

Topping her list are oats, which she deems vital ... and vitamin E. The British Heart Foundation (BHF) advises: "If you have high cholesterol, it's most important to eat less saturated fat." "Foods ...

"A more balanced, varied diet including lean proteins—with fresh red meat featuring around twice a week—heart healthy fats, and fiber from plant foods is better supported by evidence for ...

Silent killer' is a common condition that can lead to serious health complications, including heart attacks and strokes, ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

Health enthusiasts now focus on holistic diet patterns that promote heart health. Effective diets include the Mediterranean, Intermittent Fasting, Atlantic, and DASH diets, which are linked to ...

Try having sparkling water with fruit pieces or mint, or kombucha, which contains probiotics which are beneficial for the gut ...

Nichola says the five signs that suggest UPFs include: A long list of ... maintain a healthy weight. This in turn can help to ...

Clarkson’s struggle with changing his existing diet to one that is more heart-healthy will be familiar to many who have had to do the same ... instead of processed foods. My approach is lots of lean ...

Are you unknowingly consuming harmful food additives? Learn why Astaxanthin and Ractopamine are raising red flags in the US ...

The USDA said that roughly 1.7 million pounds of the 11.8-million-pound BrucePac meat recall went to schools across the U.S.

High PFAS levels in certain areas of Maine prompt a “Do Not Eat” advisory on deer and turkey meat in some areas of the state.