"A more balanced, varied diet including lean proteins—with fresh red meat featuring around twice a week—heart healthy fats, and fiber from plant foods is better supported by evidence for ...

This article explores the top five worst foods for heart health and provides healthy alternatives to promote better ...

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

A, McDonald’s, or Dairy Queen? You’re in good company. These popular fast food joints are the go-to spots for many, but ...

Topping her list are oats ... The British Heart Foundation (BHF) advises: "If you have high cholesterol, it's most important to eat less saturated fat." "Foods that are high in saturated fats are ...

High cholesterol doesn't present noticeable symptoms and patients usually only discover they have it after a blood test. Here ...

Ultra-processed foods (UPFs) have had a lot of bad press of late, with research increasingly suggesting they’re bad for our ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

High PFAS levels in certain areas of Maine prompt a “Do Not Eat” advisory on deer and turkey meat in some areas of the state.

It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.

Are you unknowingly consuming harmful food additives? Learn why Astaxanthin and Ractopamine are raising red flags in the US ...

Silent killer' is a common condition that can lead to serious health complications, including heart attacks and strokes, ...