Supports heart health by lowering cholesterol levels and blood pressure ... And don’t forget to tag my socials (all the links are down below). This vegan Greek pasta salad is packed with plant-based ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

Medically reviewed by Elizabeth Barnes, RDN You may decide to follow a low-sodium diet to improve your health. This diet ...

Whether you're in the mood for a refreshing salad or zesty grain bowl, you’re bound to enjoy one of these highly-rated ...

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a ...

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

If you love a pasta salad, you’ll be glad to know that eating your pasta cold could boost its health benefits ... such as type two diabetes and heart disease. But a new study contains good ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...

Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.

Heart disease. Diabetes. Cancer. Dementia ... professor of nutrition and epidemiology at the Harvard T.H. Chan School of ...