Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Dr Orlando Thomas shared his 'perfect meal' on TikTok, which he claims you need to consume "every single day" in order to get ...

Persimmons are a sweet, super-healthy fruit that are perfect for heart-healthy vegan desserts. Packed with vitamins and fiber ...

Excess fat around your liver can lead to multiple health conditions such as diabetes, high blood pressure and kidney disease ...

One doctor recommended a green smoothie that contains all the '90 essential nutrients' your body requires in order to ...

If you're keen to drink something 'healthy', chances are, you'll opt for a smoothie, protein shake or anything green ...

Mindful Eating. Taking the time to savor the flavors and textures of a smoothie can lead to increased satisfaction, reducing ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

One in eight American adults, about 12%, has taken Ozempic or a similar drug for diabetes or weight loss, recent research ...

Nutritionist Anjali Mukerjee shares a recipe for a delicious muesli preparation and also talks about its health benefits.

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Celebrate Bhai Dooj 2024 with thoughtful health gifts! Discover unique ideas that promote wellness and show your love for your sibling ...