For individuals with resistant forms of depression, a combination of medications, psychotherapy, and somatic therapies is often the most effective approach to management (Karrouri et al., 2021).
But when exercise was combined with anti-depressants, this improved the effect of the drugs ... people with and without ...
CINCINNATI (WKRC) — A recent study suggests that mindfulness-based stress reduction (MBSR) may be as effective as certain medications in alleviating symptoms of depression and anxiety.