Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

A healthy diet and a lifestyle routine can help in combatting anxiety symptoms – know all about it from the study here.

Hundreds of people have taken to Reddit revealing that they experience anxiety, panic, and a general sense of emptiness as ...

Politics intrinsically involves future loss; we know for sure someone is going to lose, and about half the country will feel ...

Crystals like Amethyst, Rose Quartz, Lepidolite, Citrine, and Smoky Quartz have unique properties that alleviate anxiety and ...

Those of us who are naturally more anxious or who’ve been diagnosed with an anxiety disorder may be more likely to feel uneasy at sunset. A 2022 study found that, for people less prone to worry, ...

October 10th is World Mental Health Day. As an equestrian and someone who has struggled with their mental health, I’ve found ...

Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...

Some anxiety is normal, even beneficial, during pregnancy and after birth. But for some new mothers, anxiety begins to ...

Carlos Lozada is an Opinion columnist and a co-host of the weekly “Matter of Opinion” podcast for The Times, based in ...