A student who has experienced anxiety and depression since she was a child hopes a new "teen-friendly" mindfulness therapy ...

"Nature-based programs may offer targeted benefits for children with higher levels of mental health vulnerabilities and ...

Words can hold a lot of power. They can uplift and inspire. Here are 30 calming quotes to help with stress and anxiety.

Women may struggle to get diagnoses for health problems, including sleep apnea and heart conditions, early enough if their ...

A study published in 2015 found that high doses of tryptophan resulted in significantly fewer anxiety and depression symptoms and reduced irritability. A cup of chamomile tea could help you relax.

Teenagers live in a complex world nowadays, facing issues like academic pressures, social media influences or concerns about ...

For those struggling with their mental health this election cycle, there are resources available in your community.

They can help you find a doctor or provider near you that treats the conditions you’re seeking to cover. People with PTSD and depression may experience long-term mood and anxiety issues as a ...

UB neuroscientists have identified the binding site of low-dose ketamine, providing critical insight into how the medication ...

LUBBOCK, Texas (KCBD) - With area farmers facing another disappointing season, many are struggling with anxiety and ...

It’s been stressful navigating the country’s fractured political landscape this election year. Here’s how to reduce the ...