Do cervical retraction in this way ... Maintaining a healthy body weight is one of the hallmark ways to manage a herniated ...

What is Cervical Spondylitis? Cervical spondylitis, also known as cervical osteoarthritis, is a condition affecting the cervical spine in the neck. It occurs due to wear and tear of the cartilage and ...

Any car crash can cause injury. Generally, the higher the crash’s speed, the more likely severe damage happens. Sometimes, ...

The most common symptom of herniated disc is extreme lower back pain (2). You may sense severe back pain or stinging sensation, especially in the lower back area as a result of this disc. Disc ...