If you often experience sudden cramps, joint pain and inflammation of the legs and muscles, then your body is indicating an ...

Limit purine-rich foods Foods like red meat, organ meats, shellfish, and certain types of fish are high in purines, which can raise uric acid levels. Reducing your intake of these foods helps ...

In this article, we will explore foods that can help control high uric acid levels and promote overall health. Uric acid is a waste product formed during the breakdown of purines, which are ...

High uric acid levels, also known as hyperuricemia, can occur when the body produces too much uric acid or is unable to remove enough of it from the body. Eating purine-rich foods also increases ...