“Also, our body’s natural adrenaline levels, which help suppress coughs, decrease at night, making us more sensitive to that ...

There's a chill in the air, a spring in your step, and—what's this?—a hacking cough. Maybe a little wheezing. No, you're not suddenly out of shape. Coughing after exercise in the cold is more ...

Here’s what we know about zinc, honey and ginger — and other popular remedies that show at least ... when stuffy noses and irrepressible coughs start to show up everywhere.

Tired of that annoying cough that just won’t quit? You’re not alone! College life brings plenty of fun, but also those ...

But the best answer may lie in your cupboard: Honey is a tried-and-true home remedy for both a sore throat and cough. And because these are both often signs of illness, don't forget to hydrate and ...

Honey oil is nature’s answer to sore throat relief. Known for its soothing and antimicrobial properties, this remedy offers a gentle yet effective approach to ease throat discomfort. Tap to read!

If you’re taking any large lecture classes this semester, you’ve likely noticed that coughing has become a natural part of background noise. If you’re anything like me, you’ve been dealing with a ...

Often, coughs are just a normal annoyance that arrive during cold and flu season or when you swallow water down the wrong pipe (ugh, the worst!). However, since COVID hit, hearing a cough seems to ...

If you’ve tried these remedies and still struggle with constipation, or if you experience severe symptoms like rectal bleeding or persistent abdominal pain, it’s time to consult a health care ...

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Your home is likely to be the most valuable asset you will own in your lifetime. Steep land and property prices have, however, made home ownership more of an aspiration than a realistic goal ...

October 21, 2024 • Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email ...