A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

To help you turn this daydream into a reality, we have a dietitian's #1 fall smoothie recipe for weight loss. Get ready to ...

I prefer healthier weight gain shakes like this recipe, as they provide much more nutrition. Here are two tips to stop the ingredients from sticking to the blender. Add Liquid First: Begin by ...

As more and more research emerges about the benefits of protein for weight loss, it's no surprise people are turning to protein shakes to help shed a few extra pounds. However, despite their ...