T ap water is easy to access, but sometimes you need distilled water if you plan on making more complex DIY goodies, like ...

For a homemade solution, Dr. Alexander recommends adding ... Saline Sprays and Neti Pots: These rinse out mucus and irritants from the nasal passages, relieving congestion, says Dr. Fletcher. They’re ...

This 3-ingredient homemade cleaner helps me keep things as sparkling as possible without exposing my family to cleaners and ...

Switch methods. Use a nasal saline (like a nasal rinse or Neti pot).They can flush out stuffy airways. Cut the cord. Don’t use a spray more than once every 12 hours, or longer than 3 days.

Katie is a writer covering all things how-to at CNET, with a focus on Social Security and notable events. When she's not writing, she enjoys playing in golf scrambles, practicing yoga and spending ...

Gentle nasal spray vaccines against COVID, the flu and RSV are coming. They may work better than shots in the arm ...

Nasal polyps are noncancerous growths that can form in the nasal cavity. Although benign, they can have a significant impact on a person’s quality of life. Nasal polyps often occur along with ...

Multiple organisms have been isolated from infected sinuses. However, it is important to note that "normal flora" has been cultured from healthy uninfected sinuses. "Normal flora" include ...