Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Whether you're looking for a simple blueberry smoothie, or you’re prefer a green smooth full of super good values, in this ...

Recovery is a crucial part of the training process, and a good post-workout smoothie can make all the difference. With the ...

When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients like chia seeds, almond butter and protein-rich Greek yoghurt ...

A nutritionist has suggested that a homemade smoothie, brimming with superfood ingredients, could help you shake off a cold in mere hours instead of the usual fortnight. As the season for sniffles ...

But the best part of any trip was when my mom handed me $1.45 to buy a smoothie while she waited in the checkout line. Sometimes, though, I'd get hit with the dreaded, "We can make smoothies at home." ...

Nutritionist Anjali Mukerjee shares a recipe for a delicious muesli preparation and also talks about its health benefits.